Recipe

Goulash with Flank Steak

Name: Goulash with Flank Steak
Total time: 55 min
Ingredients: 1 package of Redefine Flank Steak (200 g), defrosted; 3 tbsps. Olive oil (40 ml); 2 Potatoes, peeled & cubed (200 g); 1/2 Medium onions, chopped (70 g); 1 tsp. Minced garlic (5 g); 1/2 cup Tomato sauce (113 g); 1 tbsp. Tomato paste (9 g); 2 1/4 cups Vegetable stock (570 g); 1/4 cup Parsley, chopped (22 g); 1 tsp. Fine salt (6 g); 1 tsp. Sweet paprika (6 g); 1/2 tsp. Coarse ground black pepper (2 g); 5 Bay leaves (2 g)

The classic dish along white rice

about 55 min
Moderate

Ingredients

of Redefine Flank Steak (200 g), defrosted: 1 package
Olive oil (40 ml): 3 tbsps.
Potatoes, peeled & cubed (200 g): 2
Medium onions, chopped (70 g): 1/2
Minced garlic (5 g): 1 tsp.
Tomato sauce (113 g): 1/2 cup
Tomato paste (9 g): 1 tbsp.
Vegetable stock (570 g): 2 1/4 cups
Parsley, chopped (22 g): 1/4 cup
Fine salt (6 g): 1 tsp.
Sweet paprika (6 g): 1 tsp.
Coarse ground black pepper (2 g): 1/2 tsp.
Bay leaves (2 g): 5

Method

Cook the Redefine Flank Steak. Heat 2 tbsps. of olive oil in a non-stick pan over medium-high heat. Rub the Flank steak with olive oil, salt, and pepper. Sear the steak in the hot pan for approximately 3 minutes per side until a caramelised crust forms (4 sides, 12 min. Total) . Remove the cooked Flank steak from the pan and cut it into 2*2cm small cubes. Set aside.

Cook the Goulash. In a large pot, heat 2 tsps. of olive oil over medium heat. Sauté chopped onions and garlic for 6 minutes until softened and fragrant.

Stir in tomato sauce and tomato paste, then add vegetable stock, cubed potatoes, parsley, paprika, salt, pepper, and bay leaves.

Bring to boil and then Simmer for 30 minutes until potatoes are tender.

Add cooked flank cubes to the pot and simmer for an additional 6 minutes.

Serve hot, alongside white rice.

Bon Appetit!

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