Lamb Kofta on Fresh Vegetables
Lamb Kofta on Fresh Vegetables


  1. Prepare the Redefine Lamb Kofta Mix. Form the kofta and set aside. Heat 2 tablespoons (30 g) of olive oil in a large skillet over medium-high heat. Add the Kofta to the pan and fry for 7 min until browned, turn several times. You may refer to the cooking instructions found on the product packaging as a guide. 
  2. Coarsely chop the kale, place in a bowl with the lemon juice and let marinate for 10 minutes. 
  3. Roughly chop the tomatoes, onion, lettuce and cucumber. Place in a bowl. Add the chickpeas. 
  4. Drain the kale and add it to the vegetables in the bowl. 
  5. Squeeze the juice from the lemon over the salad and drizzle with 3 tablespoons olive oil. Toss to combine. Season with salt and pepper, to taste. 
  6. Plate your dish. Mound a generous portion of the dressed salad on a plate. Top with Redefine Lamb Kofta and garnish with chia and pumpkin seeds. Serve. 
  7. Bon Appetit! 
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5 tbsps. (150 g) olive oil

10 cherry tomatoes in assorted colors

½ cup (25 g) chopped red onion

10 leaves of curly-leaf lettuce

2 (200 g) small cucumbers

4 tbsps. (40 g) sprouted chickpeas (or other legume)

2 chopped leaves of kale

2 tsps. (6 g) chia seeds

2 tsps. (5 g) pumpkin seeds

2 tbsps. (30 ml) fresh lemon juice

Salt and pepper, to taste